The Benefits of Massage therapy

Therapeutic massage therapy can play an important role in your overall emotional and physical well being when added to a part of your health maintenance plan. Whether you seek massage therapy for relief from tight muscles, chronic pain or just to feel a moment of relaxation in our everyday hectic lives, you'll soon notice the many benefits regular massage therapy offers.

  • increased circulation

  • increased lymph drainage

  • increased joint mobility

  • decreased stress

  • decreased muscle tension

  • decreased/elimination of pain

Massage therapy can also be used as part of a preventive health program. Regular massage can help injury prevention, sports training and ongoing stress relief, to name a few. You can seek massage therapy from your registered massage therapist in both acute and chronic conditions and your therapist will devise a treatment plan which is best suited for your individual needs, changing with your condition improvement.